Use Vag-Com Full version:
Engine -> Group 004 -> Switch to Basic Setings(press the button when it's on "Late")
Ignition timing will switch now betwen "Late" and "Early"
On my opinion try to set for: when on "Late" +1 ATDC
Before you start moving the pulley mark the position where it is now, that will give you an idea how much movement u need.
Wathever way u go (left or right) do no more then 2mm at once.
Aha, engine temp. must be over 82*C (on Vag com)
Good Luck.
PS. It's easier then it looks...
