Golf GT TDi 150 Dual Mass Flywheel

Hi for a while my Dual mass flywheel has made a knocking sound when warming up, i normmaly hold clutch down when warming up so it dont knock and fine when warm,

recently its doing the same but the rev bounces and you can feel car shaking, not sure if its getting worser or due to cold weather.

Im having it changed next week anyway but just wanted to know if it was still dmf or are my cams knocking aswell, car has fsh. when the knocking is happning and idle bounces if i press clutch down knocking goes but idle still bounces for a while till it warms up.

any help and were can i get a dual mass flywheel and clutch kit from? ive heard euro car parts do one too

thanks

My car is the same, iv been told my DMF has gone and ill replace it when my clutch goes, i might aswell save on labour charge!

But im thinking on chipping mine so i dont know if to get an uprated dmf and clutch or not :confused:

does your idle bounce aswell when started from cold? i know my dmf needs replacing but now my idle bounces too and the whole car shakes when warming up.